What is endurance in physical education?
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Endurance means a general ability to do any kind of physical activity that increases your heart rate above 50% of your maximum. On the higher level it can be divided into general endurance and specific endurance. Specific endurance is the ability to stand against fatigue in sport specific conditions.
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Answer:
Endurance means a general ability to do any kind of physical activity that increases your heart rate above 50% of your maximum. On the higher level it can be divided into general enduranceand specific endurance. Specificendurance is the ability to stand against fatigue in sport specific conditions.
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