Question

what is f
ood and health​

Answer 1

Food - It is a substance by which Energy is release by cellular oxidation.

Health - It is the thing by with person remains fit and with growth

Answer 2

Answer:

Eating a wide variety of healthy foods promotes good health and helps to protect against chronic disease. Eating a varied, well-balanced diet means eating a variety of foods from each of the five food groups daily, in the recommended amounts.

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