What is fasting? Write about it briefly.
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Fasting is the willful refrainment from eating for a period of time. In a physiological context, fasting may refer to the metabolic status of a person who has not eaten overnight, or to the metabolic state achieved after complete digestion and absorption of a meal. Several metabolic adjustments occur during fasting.
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Fasting, by definition, is going without food and/or drink for a period of time. Typically, fasting is done for religious reasons and involves a person refraining from both food and drink (Esther 4:16). However, there are variations that may be done for health reasons (a juice fast, for example, where one would refrain from eating and only drink juice for a period of time).
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