Social Sciences, asked by tharun3778, 1 year ago

what is feeling which situation is bad

Answers

Answered by swemano19761677

In addition to focusing on your feelings, check in with your body, too. You may feel body sensations with certain emotions — perhaps your face gets hot, for example, or your muscles tense. Be aware of how you feel. When you have a negative emotion, such as anger, try to name what you're feeling.

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