What is food and two uses of food
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any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain growth and life
to get energy
to keep ourselves healthy
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A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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