what is food habit ?explain with example
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Explanation:
- Dietary habits are actually the food choices preferred by persons in their daily life. They differ from person to person. A healthy dietary habit helps an individual to stay fit and well throughout his life.
- Healthy diet includes fruits, vegetables, cereals, water, low fat dairy products, etc.
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Answer:
Dietary habits are actually the food choices preferred by persons in their daily life. They differ from person to person. A healthy dietary habit helps an individual to stay fit and well throughout his life. Healthy diet includes fruits, vegetables, cereals, water, low fat dairy products, etc.
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