what is happen when we consume more of a diet
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What happens to your body when you eat too much. ... Sometimes your eyes are bigger than your stomach and you end up eating more than your body can handle at one time. When you eat too much, your digestive system has to work on overdrive, causing a spike in blood sugar, an upset stomach, and feelings of lethargy.
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Eating too much food require your organs to work harder .to break down food , the stomach produce hydrochloride acid.
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