what is harmful to heath
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It's important to avoid — or at least limit — foods that contain added sugar, refined grains, and artificial trans fats. These are some of the unhealthiest but most common ingredients in the modern diet. Thus, the importance of reading labels cannot be overstated. This even applies to so-called health foods
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Some of the major environmental sources of health effects are air pollution, water pollution, soil contamination, noise pollution and over-illumination. A non-stochastic or deterministic health effect has a severity that is dependent on dose and is believed to have a threshold level for which no effect is seen.
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