Science, asked by nidhisoralgzb, 6 months ago

what is health?expl factors which help to keep a good health of an individual?

Answers

Answered by Anonymous

4

Explanation:

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco

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