What is health nutrition?
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nutrition are the constituents which is required for a person to stay healthy
it helps a person to lead a healthy life
nutrition is made up of vitamins minerals carbohydrates fats
we have to consume food which has all the above mentioned constituents
so that u have a healthy nutrition
if it helps u mark it as brainliest ans
it helps a person to lead a healthy life
nutrition is made up of vitamins minerals carbohydrates fats
we have to consume food which has all the above mentioned constituents
so that u have a healthy nutrition
if it helps u mark it as brainliest ans
Answered by
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Health nutrition is important for our life. It improves our health by balance diet . It is one of the key of healthy life. We should eat all type of food to keep our body healthy . we should eat those types food which contains vitamins and minerals. It includes fruits, dry fruits and vegetables .
Good nutrition help our body to fight from disease and promote health. Good nutrition build up or increase our body height. It maintain our mentality and also make it sharp.
Hope it will help you.......
Good nutrition help our body to fight from disease and promote health. Good nutrition build up or increase our body height. It maintain our mentality and also make it sharp.
Hope it will help you.......
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