Psychology, asked by keyanne12, 1 month ago

What is Health related Fitness?

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Answered by itzakku

Answer:

Health-related fitness (HRF) is theoretically defined as a multidimensional construct containing the components cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition

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संसाधनों का प्रबन्ध क्यों आवश्यक है?