Question

What is health ? what is balanced diet? ​

Answer 1

Answer:

Health is a state of physical, mental and social well-being in which disease and infirmity are absent.

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answer 2

The state of physical,mental and social well-being is called health.

A diet consisting of a variety of different types of food and providing proper amounts of the nutrients necessary for good health.