what is hypertension? how it is caused ? mention the preventive steps to be taken?
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A rise in blood pressure above 140/90 mm is known as hyper tension (high blood pressure). Hyper tension can be prevented by taking healthy food and exercise every day to get rid of hyper tension
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eating so much of salt and because of our day-to-day life we are facing many stress so our body is getting very tired and we are not able able to be patience because of that we are getting hypertension in normal language language it is described as getting more tension because of some reason it is depended on the human psychology some members easily get tension and some members do not get
preventions for Hypertension are
first of all consume less salt next roaming in the nature places which is full of oxyzen and taking rest rest taking rest reading your favourite books getting entertained playing with your friends talking with your parents are some preventive steps to be taken
preventions for Hypertension are
first of all consume less salt next roaming in the nature places which is full of oxyzen and taking rest rest taking rest reading your favourite books getting entertained playing with your friends talking with your parents are some preventive steps to be taken
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