Question

what is important of stress management???
gr8 ans will mark as brainlist..​

Answer 1

Answer:

stress ball

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Answer 2

Answer:

The importance of stress management :

stress can help you accomplish tasks more efficiently. It can even boost memory. Stress is also a vital warning system, producing the fight-or-flight response. When the brain perceives some kind of stress, it starts flooding the body with chemicals like epinephrine, norepinephrine and cortisol

Hope it helps you mate...