what is inhalation and exhalation?
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ínhαlαtíσn αnd єхhαlαtíσn αrє hσw чσur вσdч вríngs ín σхчgєn αnd gєts ríd σf cαrвσn díσхídє. thє prσcєss gєts hєlp frσm α lαrgє dσmє-shαpєd musclє undєr чσur lungs cαllєd thє díαphrαgm. thє σppσsítє hαppєns wíth єхhαlαtíσn: чσur díαphrαgm rєlαхєs upwαrd, pushíng σn чσur lungs, αllσwíng thєm tσ dєflαtє.
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Inhalation and exhalation are how your body brings in oxygen and gets rid of carbon dioxide. The process gets help from a large dome-shaped muscle under your lungs called the diaphragm. When you breathe in, your diaphragm pulls downward, creating a vacuum that causes a rush of air into your lungs.
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