What is life satisfaction???
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- “Life satisfaction is the degree to which a person positively evaluates the overall quality of his/her life as a whole. In other words, how much the person likes the life he/she leads” (1996).
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Life satisfaction is associated with better physical health, higher performance, and stronger social relationships. How satisfied you are with your life is important for your well-being, easier to answer than how happy you are, and a more meaningful approach to evaluating the quality of your life.
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