Environmental Sciences, asked by gauravjha99310, 10 months ago

what is lose(health problems ) of drinking tea...? ​

Answers

Answered by Anonymous
1

Answer:

According to Dr. Simran Saini, "Excess consumption of tea may hinder absorption of essential nutrients like iron by the body." Some studies have shown that black tea may decrease the absorption of iron. One of the worst side effects of consuming excess tea is that you can easily get addicted to it.

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Answered by Anonymous
0

Reduced iron absorption

Reduced iron absorptionIron deficiency is one of the most common nutrient deficiencies in the world, and if you have low iron levels, excessive tea intake may exacerbate your condition. Research suggests that tea tannins are more likely to hinder the absorption of iron from plant sources than from animal-based foods.

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