Question

What is meant by balanced diet? What should be the composition of a typical balanced diet?​

Answer 1

Explanation:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is full fill by the body

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Answer 2

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EXPLANATION:-

• A daily diet that provides all the nutrients in the right amounts is called balanced diet.

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