Question

What is meant by body posture? How does our body stand on both the legs?

Answer 1

the best position for any body to perform certain activity is called body posture.

Answer 2

" Body posture also commonly known as body language is the position with which we hold or maintain our body basically while sitting, standing or lying.

Our legs hold our body with the help of a group of muscles along with the hamstrings those are specially designed to maintain the standing posture.

The correct amount of muscle tension is required to keep our body upright against the earth’s gravity.

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