what is meant by diet
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The Correct Answer is mentioned below
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A well-balanced diet meets all of a person's nutritional requirements. To keep healthy, humans require a particular amount of calories and nutrients. A well-balanced diet meets all of a person's nutritional needs while staying under the daily calorie limit.
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Answer:
it basically means cutting of your daily food consumption with something more nutritious and something that can provide you your daily calorie needs.
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