what is meant by nutritous food
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Explanation:
THE FOOD THAT PROVIDES NUTRITION TO US IS CALLED NUTRITIOUS FOOD..
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nutritious” food as a food that in the context where it is consumed and by the individual that consumes it, provides beneficial nutrients (e.g. vitamins, major and trace minerals, essential amino acids, essential fatty acids, dietary fibre) and minimises potentially harmful elements (e.g. antinutrients)...
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