what is meant by probiotics?
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a probiotic substance or preparation.
a microorganism introduced into the body for its beneficial qualities.
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❥ Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good"or "helpful"bacteria because they help keep your gut healthy.
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