WHAT IS MENSTRUATION ?
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Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus.
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Gently pull back your foreskin. ...
Use a mild soap and warm water to wash the area that's usually covered by your foreskin. ...
Thoroughly rinse off all the soap and then gently pat the area dry.
Pull your foreskin back over the tip of your penis.
Repeat this daily until the smegma disappears.
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