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What is Metabolism ????
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Metabolism is the process by which your body converts what you eat and drink into energy. During this complex process, calories in food and beverages are combined with oxygen to release the energy your body needs to function.
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Metabolism is the term for a set of chemical reactions that occur in the cells of living organisms to sustain life. The metabolic processes lead to growth and reproduction and allow living organisms to maintain their structures and respond to the surrounding environment. All chemical reactions that occur in living organisms, from digestion to the transport of substances from cell to cell, can be part of metabolism.
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