Question

what is mind? and how to control it?

Answer 1

The mind is a set of cognitive faculties including consciousness, perception, thinking, judgement, language and memory. It is usually defined as the faculty of an entity's thoughts and consciousness. ... Older viewpoints included dualism and idealism, which considered the mind somehow non-physical. STEP 1: LISTEN AND ACKNOWLEDGE.
STEP 2: MAKE PEACE WITH YOUR MIND.
STEP 3: REALIZE YOUR THOUGHTS ARE JUST THOUGHTS.
STEP 4: OBSERVE YOUR OWN MIND.
STEP 5: RETRAIN YOUR MIND TO REWIRE YOUR BRAIN.
STEP 6: PRACTICE SELF-COMPASSION.
SUMMARY.

Answer 2

mind is athinking part of abrain that we can understand anything.it is control by three brain cerebrum cerebellum and medulla. this control fully human body.