what is minerals and how they are useful
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We often hear that certain foods contain a certain amount of vitamins and minerals. Minerals are important basic building blocks for proper nutrition and health. Without them, other nutrients are unable to function properly
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Minerals are the naturally occurring resources found under the Earth which usually takes a long period of time to form.
They are useful in many ways...
Minerals such as gold, platinum are used as jewellery.
Minerals such as aluminium, copper are used for daily appliances like utensils, electrical appliances like in wires etc...
Every mineral has its own purpose to serve.
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