what is most desirable for a diabetic person ?
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Brown rice, bulgur wheat, buckwheat, oats, millet, quinoa and barley all are useful for diabetics. Diabetics should eat raw vegetables like salad, at the beginning of meals since cooking vegetables can destroy certain phytochemicals.
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Brown rice, bulgur wheat, buckwheat, oats, millet, quinoa and barley all are useful for diabetics. Diabetics should eat raw vegetables like salad, at the beginning of meals since cooking vegetables can destroy certain phytochemicals.
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