what is nurtrition and write its importance
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we get several types of nutrients from foodstuffs. Nutrients can be classified into two types,namely macro-nutrients and micro-nutrients
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Nutrition is one of the life processes which involves the intake of food as energy to carry out various tasks. Nutrition is important as
-for our energy requirements
-nourishment of the body for growth and development
-for our energy requirements
-nourishment of the body for growth and development
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