What is nutrients?
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Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce. There are two major types of nutrients that we need to supply our bodies with energy, macronutrients and micronutrients. Macronutrients are carbohydrates, protein, and fat. ... Micronutrients are vitamins and minerals.Jan 2, 2016
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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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