what is nutrition?¥₩£
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the act or process of nourishing or being nourished specifically : the sum of the processes by which an animal or plant takes in and utilizes food substances foods that are necessary for human nutrition.
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Hello friend!
Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein.
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