Geography, asked by sameemali645, 20 days ago

What is nutrition and nutrition and benefits of nutrition
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Answers

Answered by gs123183

1

Explanation:

Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein.

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