Question

what is nutrition and tell me what is need for growth healthy​

Answer 1

Answer:

There are six main groups of essential micronutrients and macronutrients.

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Carbohydrates.

Fats.

Vitamins.

Minerals.

Water.

Answer 2

Nutrition - the process of providing or obtaining the food necessary for health and growth

the process of providing or obtaining the food necessary for health and growthMinerals, like calcium and iron, are important for growth, development and maintenance of the tissues and cells in our bodies. Vitamins, like vitamin A and vitamin C, are important for growth, development and maintenance of the tissues and cells in our bodies.