what is oblique work?
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the work which is not done by a labours potential is known as oblique work.
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The oblique muscles are tasked with a variety of functions. They help you bend your torso to the side, help rotate your torso to the left and right, and perhaps most important, actually act to resist your torso from rotating, which helps to stabilize and protect your spine. If you're moving, you need these muscles.
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