Question

What is one benefit of lifelong physical activity?
A) high blood pressure
B) increase in healthy eating habits
C) high physiological age
D) prevention of weight gain

Answer 1

first of all Thanks for asking this question ✌️✌️✌️

•.WHAT IS PHYSICAL ACTIVITY?

ANS=>The movements done by a living body in everyday life in daily routine as walking, running, dancing, playing etc, and all such activities by living body by which all the body parts moves is said to be physical activity.

In our daily life people is giving mainly priority on only mental development but not on physical development but physical development is also important as mental development.

Due to this upcoming generation is facing different types of diseases and health problems included blood pressures, diabetes, weight gaining and mental problems etc.

due to lack of physical development people are going in depression day by day which will directly affect on upcoming generation.

due to lack of physical development people is doing suicide because their minds are mentally develop but physically not developed.

so we should also give priority on our physical development not only to our mental development.

BENEFIT OF LIFE LONG PHYSICAL ACTIVITY

•Low blood pressure
•lowe blood cholesterol level
•Low depression
•Prevention from brain and heart diseases
•increase life span
•Prevention of weight gain

D) prevention of weight gain.

$<marquee>$ BRAINLY OUR DHAK DHAK❤️❤️JASIEADIII❤️❤️✌️✌️

Answer 2

heya dear,,,,

The movements done by a living body in everyday life in daily routine as walking, 

option b and c
because this help in many ways .
we can be healthy .
we can present our self well.
we can even run.


we will be of WBC protection