Question

What is Parvatasana?

Answer 1

Parvatasan is an asana in surya namaskar .

It means mountain position.

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Answer 2

ANSWER;.....⛄
Parvatasana comes from the Sanskrit words Parvata, meaning "Mountain"& asana, meaning "pose".
In Parvatasana, the body is thought to resemble the shape of a mountain. There are many physical and mental benefits of Parvatasana including improved concentration.

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