what is patanjali definition of yoga according to the second sutra
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according to me when patanjali outlined the practice of yoga two thousand years ago he used a short easy to saying that could be recited or chanted as slokas(in english slogan).'yoga is the stilling of the modification of mind'
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In yoga sutra 1.2, the second sutra of book one, Patanjali lays out the definition and purpose of yoga. Yogash citta vrtti nirodha: yoga is the cessation of the modifications, or fluctuations, of the mind. This sutra gets right to the heart of why we practice yoga. This goal of yoga is simple but not always easy.
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