Science, asked by worldofwinners24, 1 year ago

what is perfect diet plan for workouts

Answers

Answered by chhavi1058

the perfect diet plan for workout is drink black coffe 4 times in day

worldofwinners24: hai

Answered by mann05

Perfect diet plan i don't know
but i also go to gym so i tell u something about my diet
At breakfast , i take a cup of oats in 1 glass of milk with banana and any other fruits
At lunch , i take 3 chapati any sabazi and a cup of curd with salad
Before dinner i take some roasted nuts may be u try paeanuts and almonds..
At dinner , i take as my mom made for me but with curd and salad always
Before going to bed i take a cup of warm milk
☺️☺️☺️

mann05: for 3 hours

worldofwinners24: OK nice to meet you.

worldofwinners24: in which class are you?

mann05: b.sc 1st sem.

worldofwinners24: which profession do you want to pursue.

mann05: I wish to be a singer n model

worldofwinners24: oh I am model by profession.

mann05: but family income is not much so 1st i try for a govt. job

mann05: grt job

worldofwinners24: nice.

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