Question

what is phosphatidyl choline??​

Answer 1

Answer:

This means it's required for normal bodily function and human health. Though your liver can make small amounts, you must obtain the majority through your diet.

Choline is an organic, water-soluble compound. It is neither a vitamin nor a mineral.

However, it is often grouped with the vitamin B complex due to its similarities. In fact, this nutrient affects a number of vital bodily functions.

Although your body makes some, you need to get choline from your diet to avoid a deficiency. ... It impacts liver function, healthy brain development, muscle movement, your nervous system and metabolism. ... Summary Choline is an essential nutrient that must be included in your diet to ...