what is physical exercises give one example?
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Running, Swimming, Skipping a rope and Playing football.
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VedPrakash100:
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
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heya MATE here is your answer ⬇️⬇️⬇️⬇️
physical exercises are those exercises which u only do to keep yourself healthy and fit.
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and stretching. Aerobicactivity is the type that benefits your heart and lungs the most.
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physical exercises are those exercises which u only do to keep yourself healthy and fit.
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and stretching. Aerobicactivity is the type that benefits your heart and lungs the most.
hope it helps Mark as BRAINLIEST if you like and follow me
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