Physics, asked by deeparana9717, 9 months ago

what is physical fitness

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Answered by sbanu0646

Explanation:

Regular exercise is one of the best things u can do for u r health .They keep u r heart ,lungs ,circulatory system healthy and improve your overall fitness.

EXAMPLE: Swimming ,jogging ,brisk walking .

Hope u like it.............

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what is physical fitness​

Answers

what is physical fitness