Social Sciences, asked by tams54, 1 year ago

what is physically and mentally execise ​

Answers

Answered by snehatushar77
1

Answer:

exercise promotes chemicals in the brains that improves your mood and make u feel relaxed

Answered by mahimashinde1803
0

Answer:

physical exercises are walking, running , dancing , swimming ,etc.

Mental exercises are the exercises which you do when you are awake like reading books , learning new things , etc.

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