What is procrastination? What are its harmful effects?
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Procrastination can have a negative effect on students' schoolwork, grades, and even their overall health. Students who procrastinate experience higher levels of frustration, guilt, stress, and anxiety—in some cases leading to serious issues like low self-esteem and depression.
Procrastination can lead to poor academic performance. ...
Higher levels of stress associated with procrastination may be linked to poor self-compassion. ...
Procrastination promotes negative feelings. ...
Procrastination may have a genetic component. ...
Procrastination is self-defeating behavior.
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