What is proper diet?
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Answer:
What is proper diet?
Explanation:
healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. A healthy diet may contain fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages.
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A healthy diet one that helps maintain or improve overall health It is very important to take proper diet because a healthy diet provide the body essential nutrients
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