Question

What is proper food
or
balanced food?​

Answer 1

balanced diet is the diet which contains all the nutrients in the proper amount.

Explanation:

please mark me as brainliast.

Answer 2

Answer:

A balanced foof contains the proper quantities and proportions of the needed nutrients to maintain good health. It must have balanced amounts in proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water intake

Explanation:

hope it helps you