What is protein, carbohydrate and vitamin?
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Answer:
Nutrients like protein, carbohydrates, and fats can help you stay ... Fats give you energy, and they help the body absorb certain vitamins.
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Explanation:
Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins.
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