What is RDA? (Topic: Home Science)
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Recommended Dietary Allowance (RDA) the amounts of selected nutrients considered adequate to meet the known nutrient needs of healthy people. The RDA are based on scientific knowledge and have been presented by a committee of the Food and Nutrition Board (FNB) of the National Academy of Sciences (NAS).
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RDA or Recommended Dietary Allowance is the estimated amount of nutrients required by a body to maintain good health, per day.
This amount is recommended by the Food and Nutrition Board of the National Research Council.
It can also be defined as the daily amount of calories a person should take per day to maintain a good health.
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