Biology, asked by sandhu13back, 8 months ago

what is reason for tessterone loss in man during young age? how can it be boosted naturally ?

Answers

Answered by surbhi0596

3

Answer:

hi buddy here is your answer please mark my answer as brainliest answer

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Answered by ps3840173

1

Answer:

Here are 6 evidence-based ways to increase testosterone levels naturally.

Exercise and Lift Weights. ...

Eat Protein, Fat and Carbs. ...

Minimize Stress and Cortisol Levels. ...

Get Some Sun or Take a Vitamin D Supplement. ...

Take Vitamin and Mineral Supplements. ...

Get Plenty of Restful, High-Quality Sleep.

HOPE IT HELPS YOU....

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