Biology, asked by janufire125, 1 month ago

what is relaxation ?

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Answered by lokeshnandigam69

Relaxation technique

Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as heart disease and pain.

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what is relaxation ?​

Answers

what is relaxation ?