Question

what is roughage? give two examples​

Answer 1

Answer:

Roughage is basically edible fibre. It has the capacity to resist the enzymes of the human digestive system. It helps in the proper elimination of waste products. Examples are whole grains like oats and vegetables like carrot and cucumber.

Explanation:

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Answer 2

Answer:

Hi Mate!!!

So Here Is Your Answer...

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Roughage is an essential indigestible fibre present in our food which regulates passage of waste material out of the body. Examples can be- leafy vegetables, whole grain foods, or Fruits.

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut.

Explanation:

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