what is roughage? give two examples
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Roughage is basically edible fiber. It has the capacity to resist the enzymes of human digestive system. It helps in proper elimination of waste products. examples are whole grains like oats and vegetables like carrot and cucumber.
sai0852:
we can say it helps human digition system
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2
fibrous indigestable material in vegetables and other foodstuff .roughage contains of fiber. ex fruits , vegetables , grains etc
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